By Healthy Planet The human body is a complex piece of machinery and vitamins are a vital component of the fuel that runs it. Vitamins are ...
By Healthy Planet
The human body is a complex piece of machinery and vitamins are a vital component of the fuel that runs it. Vitamins are nutritional supplements that our body needs to function properly. Except for vitamin D that is generated by the body in direct sunlight and vitamin K, people are not capable of producing other vitamins by themselves. As such, a balanced diet is the key to filling up the daily dose of vitamins. These nutrients are found in various natural resources like fruits and vegetables. Unfortunately, the proliferation of processed food has meant that it has become impossible for people to get their recommended dosage.
Vitamin deficiency can lead to major health problems. It is essential for people to maintain healthy levels of vitamins from childhood. However, with children being such fussy eaters, multivitamins are the only way for parents to ensure their kids grow up healthy. Quite a few types of multivitamin supplements are available in the market. Among these, liquid multivitamins are getting more popular as they are more effective. They are also easy to ingest, making them a great option for youngsters, the elderly, and people having problems swallowing medicine.
Liquid vitamins have the same components as pill - or capsule-based vitamins but their absorption rate is higher. The human body can absorb up to 98% of the diet if it is in liquid form whereas a solid diet is absorbed only up to 20-30%. The major reason behind the success of liquid vitamins is their great absorption rate.
The major benefits of liquid multivitamins are:
• It is a scientifically proven efficient way to ingest the benefits of multivitamins in one or two doses.
• They are immediately absorbed into the body. They do not take any time to dissolve like pills or capsules.
• You can have the same nutrients as solid multivitamins but in a more economical way as you do not purchase each nutrient individually.
• It is better to ingest important antioxidants such as Vitamin A, C and E in liquid form, making liquid multivitamins an ideal way to take them.
• Kids can easily be persuaded to take multivitamins if they are put in their favorite juices or smoothies.
Relying only on health supplements is not a prescribed way to have a balanced diet. Though modern lifestyle limits the eating of organic fruits and vegetables, people should take supplements with their regular food to maximize their nutrient intake.
If you are one of those people who are not always on time for or have to skip lunch or dinner because of work, then liquid multivitamins may be the best answer for you to have a balanced diet. Quite a few online stores sell liquid multivitamins and deliver them right to your doorstep. Check them out and get the multivitamins you need to lead a healthy life.
The human body is a complex piece of machinery and vitamins are a vital component of the fuel that runs it. Vitamins are nutritional supplements that our body needs to function properly. Except for vitamin D that is generated by the body in direct sunlight and vitamin K, people are not capable of producing other vitamins by themselves. As such, a balanced diet is the key to filling up the daily dose of vitamins. These nutrients are found in various natural resources like fruits and vegetables. Unfortunately, the proliferation of processed food has meant that it has become impossible for people to get their recommended dosage.
Vitamin deficiency can lead to major health problems. It is essential for people to maintain healthy levels of vitamins from childhood. However, with children being such fussy eaters, multivitamins are the only way for parents to ensure their kids grow up healthy. Quite a few types of multivitamin supplements are available in the market. Among these, liquid multivitamins are getting more popular as they are more effective. They are also easy to ingest, making them a great option for youngsters, the elderly, and people having problems swallowing medicine.
Liquid vitamins have the same components as pill - or capsule-based vitamins but their absorption rate is higher. The human body can absorb up to 98% of the diet if it is in liquid form whereas a solid diet is absorbed only up to 20-30%. The major reason behind the success of liquid vitamins is their great absorption rate.
The major benefits of liquid multivitamins are:
• It is a scientifically proven efficient way to ingest the benefits of multivitamins in one or two doses.
• They are immediately absorbed into the body. They do not take any time to dissolve like pills or capsules.
• You can have the same nutrients as solid multivitamins but in a more economical way as you do not purchase each nutrient individually.
• It is better to ingest important antioxidants such as Vitamin A, C and E in liquid form, making liquid multivitamins an ideal way to take them.
• Kids can easily be persuaded to take multivitamins if they are put in their favorite juices or smoothies.
Relying only on health supplements is not a prescribed way to have a balanced diet. Though modern lifestyle limits the eating of organic fruits and vegetables, people should take supplements with their regular food to maximize their nutrient intake.
If you are one of those people who are not always on time for or have to skip lunch or dinner because of work, then liquid multivitamins may be the best answer for you to have a balanced diet. Quite a few online stores sell liquid multivitamins and deliver them right to your doorstep. Check them out and get the multivitamins you need to lead a healthy life.
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